Fluttering above the spring garden blossoms with its wings of brilliant yellow, the gentle flight of the Swallowtail butterfly was beautifully carefree. It flew from plant to plant with such ease, as God had purposed it. As it continued, it danced its way from the garden flowers and unknowingly ended up beneath a large obstacle that hindered its flight. In a flying frenzy its instinct was to head repeatedly upward, only to result in further panic and entrapment, as it repeatedly flew into a wall of resistance. If only it could focus on the light straight ahead, it could fly free. Like that butterfly, we can find ourselves feeling trapped, beaten down, and in an emotional frenzy when we allow continual hurt to hinder us.

Instead of repeating the same painful patterns, healthy change must occur. The catch is, sometimes the adaptation that needs to happen for us to experience freedom isn’t based upon our surroundings at all. This is an internal adjustment that needs to be made. Nothing in our present situation need change for a change of heart to take place. 

Often times our hurt can be linked to unrealized expectations and disappointments we had for our relationships with others. It could be their failure to live up to such expectations that caused the source of pain. Or, maybe there was never any closure from an offender. Whatever the reason, there is this unresolved pain. 

The Bible is clear in telling us that the Lord looks at the heart. He sees all those broken places within us and He desires to release us and do a healing work in our heart. People look at the outward appearance, but the Lord looks at the heart.” 1 Samuel 16:7. With the Lord, we can receive emotional healing without the act of reconciliation actually happening. It is about laying down all the hurt, pain, and rejection caused by others and giving it over completely to Jesus Christ. He alone is our Comforter and Healer. It is an act of complete surrender of the heart, trusting in the Lord who sees all things. Psalm 56:8 tells us,“You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book.”

We are to give up all the unrealized expectations and disappointments we have towards others. Ephesians 4:31-32 tells us, “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” We are to lay it all down at the foot of the cross. Forgive those who have hurt you, accepting them for who they are and what they are not. Expect nothing in return. That means forgiving them even though a bad behavior within them may not have changed. Remember, this is about you and your heart attitude. This is about the healing of your wounded emotions. Pray for reconciliation within your own heart. And, ask for forgiveness for any anger or hurt you may have been holding in your heart. 1 John 1:9 reminds us, “If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.” And if possible, pray for the person who wounded you. In Matthew 5:44 Jesus says, “But I tell you, love your enemies and pray for those who persecute you.” 

It is amazing how freeing it is when we let go of past hurts. Only when we decide in our own heart and mind, and we make that conscious choice to forgive, regardless of the current relationship status, do we truly become free. It may seem we are letting our offenders off the hook, yet, it is our own chains that are broken through the act of truly forgiving. Psalm 107:20 tells us, “He sent out his word and healed them, and delivered them from their destruction.” Our angry thoughts and bitter heart may fight it, but when we do forgive those who have hurt us, the Lord pours out His healing upon all our broken places. “He heals the brokenhearted and binds up their wounds.” Psalm 147:3 It is when we forgive others that we truly receive our own healing.

Forgiving those who have hurt us is not an easy thing to do, especially if the wounds have been there for any amount of time. But with the Lord, there is hope! He is our Great Physician and Healer of all our pain. The hardest part is letting go and giving it to the Lord and allowing Him into ALL our broken places. It is a decision we have to make, but when we do we will feel free and whole once again, no longer trapped, beaten down, or in an emotional frenzy. Like that butterfly, who needed to fly straight ahead and focus in on the light ahead in order to fly freely once again, so must we. Focus on the Light of Christ. Trust Him to guide you in your pursuit of healing, giving all unrealized expectations and disappointments over to Him. Once you do, like that butterfly, you will experience the freedom Christ designed us to have when we are whole in Him. “It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.” Galatians 5:1

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Just Relax…

Just Rest…

Just Breathe…

This is what I felt the Lord was telling me.

Do you ever feel like you go from issue to issue, stress to stress, problem to problem? I sure do. Sometimes I wish I could just STOP THINKING. I find myself going in circles in my head reviewing possible plans and options and asking the Lord to show me His way. But, sometimes, He wants us to STOP THINKING and quietly wait upon Him for His perfect timing and answer.

I often FEEL overwhelmed when trying to make decisions and hope I am doing right before the Lord. It certainly is not easy. It is definitely uncomfortable. But, it is actually a good place to be as it stretches our faith. And that, my friend, is ALWAYS a good thing.

Do you ever FEAR taking a wrong turn in life? I do, especially when it comes to parenting my kids. I want the very best for them. Just as we want the best for our children, how much more the Lord wants that for us. 1 John 3:1 says, “The Father has loved us so much that we are called children of God.” He wants us to live lives grounded in the peace that surpasses all understanding, which only comes from walking closely with the Lord.

Do you remember a time, maybe when you were a child, when you did not have to concern yourself about the worries and many choices of life? Having someone provide a way for you is a freeing experience. Just as parents carry the burdens for a child, so the Lord can carry our burdens. Matthew 11:30 tells us, “For my yoke is easy and my burden is light.” When we live lives yoked to the Lord, we will experience His peace as we stay in step with Him. He leads. He guides. He provides a way. He is strong and will get us through the tough times even when we feel the load is just too heavy.

If the answer we are seeking is not formulating, then sometimes the Lord is telling us to WAIT. But, not just wait, but wait on Him. We are to keep praising Him and thanking Him for what He is doing. We are to patiently anticipate His plan and timing of it, to be revealed to us. We must keep the faith. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Philippians 4:6

It is not simple. Sometimes we want THAT answer so badly. It is a challenge to not keep hashing things over. However, if we rest in Him, He will be our peace. In due time, He will speak into our hearts and minds the answer to the questions we have unwearyingly waited for.

In the meantime…

Just relax…

Just rest…

Just breathe…

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

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Staying the course is a popular expression in the United States. It is referring to a person who perseveres to the end. We all need to stay the course in life, but how do we do just that? How do we stay focused with a constant barrage of challenges and trials in our life? How do we stay the course when life’s circumstances seem to pull us off course?

Lack of rest actually contributes to restlessness, not just physically, but spiritually. We need to rest our bodies daily, but resting our soul is of the utmost importance. We must learn to rest in the Lord, where He will renew our strength and refresh our very soul. If we do not take time out to read God’s word, commune with Him, praise Him, give our troubles over to Him, and trust in Him, we can tire or become easily overwhelmed, lose our focus, and become ineffective in not only our daily routine, but also in our witness to others. That, would be exactly what the enemy would want; an ineffective, confused, miserable Christian. In Matthew 11:29 Jesus tells us to, “Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”

It is also important that we renew our spirit and mind. When we infuse our mind with the truth of the Bible, it allows us to filter out the things of this world, false doctrines, lies of the enemy, and allows us to be wise and discerning as God’s word seeps deeply into our very soul. Ephesians 4:23 tells us to “Let the Spirit renew your thoughts and attitudes.” And, in Romans 12:2 God tells us “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

You must take time to refresh yourself; however that looks for you, without feeling guilty. Down time is essential in order to be well, function properly, and be spiritually healthy. The actual definition of down time is, a time during which a machine, especially a computer, is out of action or unavailable for use. Or, as we American’s use it, as a time of reduced activity or inactivity. A frazzled Christian tends to lose the joy of the Lord, and will not be productive in going about their Father’s business on that given day. Jeremiah 31:25 promises us, “I will refresh the weary and satisfy the faint.” You will find you have new strength and energy when you do, and, your days will be more productive and happier as the Lord gives you a fresh perspective on life.

As we know, life happens, and we can get distracted by the circumstances of life. Problems come up and our human tendency is to think, ponder, and pour ourselves into trying to fix and resolve them on our own. When this happens, we actually lose focus of our very solution. Colossians 3:2 tells us to “Set your minds on things that are above, not on things that are on earth.” We must take our eyes off our problems and put them back on Christ. When we fall prey to the stress of circumstance we must refocus. “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” Matthew 6:33 We must give those problems over to Christ by laying them down at the foot of the cross and, in faith, trust Him to work things out for our best and highest good. Romans 8:28 says that “All things work together for good to them that love God, to them who are the called according to his purpose.” As the Lord takes you through challenges of this life, thank Him for what he is teaching you and continue to rejoice in Him. This will refocus you on Christ, not your circumstances.

Remember to rest in the Lord, renew your mind, take time to refresh your soul, and always keep your eyes on Christ. You will be amazed at what the Lord takes you victoriously through, and teaches you, as you rest in Him. Staying the course through life’s trials and challenges is possible when we put the Lord first in our life. As you put your trust in the Lord you will find you have renewed vitality in life. Life is good because… God is Great!

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Beautifully lush greenery was popping up all over my freshly planted garden. The delicate leaves were lovely but, bottom line, they just didn’t belong there. When trying to pull them out, they wouldn’t budge because there was a stronghold beneath them. As it turned out, they were actually small tree saplings that were growing directly off a huge root right beneath the garden. Rather than rip up the entire garden, I opted for clipping them off just above the surface. I knew they were still there, but no one else could see them. Just like those sprouting saplings, the hidden hurts in our hearts will continue to surface until we remove the roots.

Contrary to belief, time does not heal all wounds. Even though time passes, the pain of past hurts lurks on, until it is properly dealt with. When we have been hurt and find ourselves dwelling on painful memories, there are steps we can take to release that pain, ultimately allowing the healing process to begin. 

The first step is to get alone with the Lord. Tell Him everything. Pour out your heart to Him. There is nothing you can say that will surprise God. Be completely transparent, and let it all out. Crying is a good release, and can be helpful. Job 5:11 tells us, “The lowly he sets on high, and those who mourn are lifted to safety.” If you have a Bible, I encourage you to read it during this time with the Lord. Often, He will provide a scripture of hope and strength, something to hold onto as encouragement.

There is another step that can be taken that is also helpful in clearing our head and heart. Sometimes the pain we carry is linked to people we just can’t sit down and have a face-to-face with due to their death or non-compliance. Or, someone who is alive, but would be devastated and wrecked if confronted with pain they unintentionally caused. A good example of this would be a parent who, although they tried, still managed to fail miserably.

This exercise is a recommendation from Dr. Charles Stanley, pastor of In-Touch Ministries:

Get two chairs. Sit in one chair and then face the other empty chair. Now, have a conversation with the person who hurt you deeply. Tell that empty chair everything that caused you pain. Whatever hurt you. Don’t hold back. Permission granted to yell, cry, and even kick that chair! Release the pent up pain. Let it out, saying EVERYTHING you feel. This is going to provide you with an amazing release. All that hurt you have been carrying around, will lift! There is something about voicing it out, even if it isn’t to the individual that hurt you.

We are not responsible for the behavior and actions of others. However, we are totally responsible for our own. Once you have spoken out all the pain and hurt, you will have a strange peace and type of closure within yourself. The situation may not be resolved with the other individual, but healing in your heart can begin. We are responsible for the condition of our own hearts, as 1 Samuel 16:7 reminds us,“… the LORD looks at the heart.”

Ripping up my garden to dig out roots growing beneath the earth’s surface wasn’t worth it. However, taking the time to deal with roots of past pain is profitable. If you are carrying hurt from the past, I encourage you to get with the Lord and speak your heart. And, if you feel more is needed, get out those chairs. Sound weird? What do you have to lose? Just the heartache!

Included below are the links for Dr. Charles Stanley’s sermons that address this topic.

Hurts We Don’t Deserve Part 1

Hurts We Don’t Deserve Part 2

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The obnoxious weed was loud and mouthy, and it just kept growing and twisting until it weaved its way through the city, destroying the things in its path as it grew bigger and stronger. I have never forgotten the depiction of that Rumor Weed from a Veggie Tales show, years ago when my kids were young. I can’t help but think of that weed in relation to sin and how easily it can grow if we do not pluck it out by its roots.

If I don’t stay on top of pulling out the weeds in my garden, they quickly begin to take over, crowding out the healthy veggies that are growing and yielding fruit. This is what can happen in life, if we don’t recognize the power sin has over us. We need to be sure and pull out the weeds in our life that are fed by the ways of the world, and our fleshly nature. Some sprouting weeds can look pretty and seem like no big deal, but quickly grow and consume the things in its path, just like that Rumor Weed. It doesn’t take long before the weed multiplies and can begin to choke out healthy plants, along with the good fruit that was being produced in our lives. We are warned in Matthew 26:41, “Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”

1 Corinthians 10:13 reminds us, “No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.” Whatever our sin may be, if brought before the Lord, and confessed to Him, He will provide the strength to overcome whatever troubles us. We can be free from that thing that causes us to stumble. Jesus is Faithful to rescue, redeem, and restore us. John 1:9 reassures us, “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”

There will always be weeds that sprout up in our life. But, if we spend time tending our garden with the Lord those weeds will be more noticeable to us when they first sprout up. It is much simpler to pull out a small weed, before its roots have been established than to deal with a weed that has been allowed to grow big and tall with roots embedded deep in our soul. As stated in Luke 1:37, “For with God nothing will be impossible.” Whatever the issue, God is bigger. Whatever the struggle, we have hope. The truth is, there is no Rumor Weed God can’t pluck out. Trust in Him. He has the tools to tend your garden and produce good fruit through you.

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The leaves were heavy and droopy, and the dirt was excessively dry. In my hurrying and scurrying about that morning, I figured I would just give it a good soaking upon my quick return. Plans changed, and the hours past, and I returned to a very sullen wilted garden. As I stood in the heat of the day watering my thirsty plants, I couldn’t help but think about how we are similarly affected when we don’t take the needed time to water our own spiritual garden. 

When we start allowing commitments to steal away our time, we can hurt ourselves and those lives we touch. It is important to understand our own limitations and realize when our cup is almost empty. Spending quiet time with the Lord and getting into His Word renews our strength. And just like the plants in the garden, we will perk back up! It is like drinking a cool glass of water on a hot parched day. Isaiah 58:11 tells us,  “The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.” What a wonderful promise from the Lord!

Just as the plants wilted in the summer heat, so can we when the heat is turned up in our life, and we have not taken adequate time to drink from the living water that is found in a relationship with Jesus Christ. So next time you are feeling overcome, I encourage you to find a quiet place and spend some time with the Lord. John 4:14 tells us, “But whoever drinks of the water that I will give him shall never thirst; but the water that I will give him will become in him a well of water springing up to eternal life.” And to that I say, AMEN!

I have attached a song for you. Please click on the link below and let the music minister to your soul!

O Come to the Alter

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Smile! You’re on camera! The sign was posted on a chain link fence that had been put across the running trail. I smiled, waved both arms up high in the air, and then did an about-face. I was disappointed about the roadblock, detour, and unexpected route change, especially since it was a place I had been routinely running for years. I couldn’t help but think about how this sort of thing frequently happens to us in our life journey.

When we have a routine, it is what we know and what we do. It is comfortable. So when all of a sudden we are faced with an unexpected change, it can be challenging for us to switch gears and go with it. However, that is exactly what the Lord wants us to do. 

One of my favorite verses, found in Proverbs 3:5-6, tells us to “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” It takes faith and trust in the Lord to be at peace when we are being stretched in new and unknown directions. But if we can just take that step of faith, believing that the Lord has our best in mind, we will find the unfamiliar route, although uncomfortable, full of pleasant surprises and beauty. 

We must be able to stay focused on the Lord if we want to experience the fullness of joy He has for us. If we are busy complaining about how hard things are, chances are, our attitude is going to reflect just that. Jesus doesn’t want us to feel overwhelmed or discouraged. In fact, He wants us to feel excited and follow His lead down the new path He has for us. Trusting in Him, step-by-step, makes it much easier when we encounter the potholes, bumps, or grueling hills of life.

If you are able to take your focus off the detour and the rough road, you will find the Lord places much beauty along the way. And when we start seeing those things, and having a thankful heart, and praising the Lord for all the good in our life, something beautiful begins to blossom. It is a joy that comes only from being content right where the Lord has you, embracing what He is doing in your life. 

I ended up running back on a rough rocky road instead of the smooth dirt trail I was used to running. There were hills, and I was hot and tired. However, as I set out, I discovered I was under an umbrella of towering pine trees, which provided cool shade. The rolling hills were actually refreshing, as I was able to pick up my pace on the downward side. It was quite beautiful with the carpet of pine needles and scattered pine cones that covered the uneven rocky terrain. There were purple sweet peas and wild yellow daisies in the greenery along the banks of the canal. There was a refreshing breeze, and the birds were singing their praises! 

Had I continued with a disgruntled attitude, I would have missed out on the joy. I was glad the Lord had rerouted me. It was a challenge I needed, and I enjoyed the new adventure. The Lord always knows just what we need. It is up to us to rise to the occasion and embrace that roadblock, detour, or unexpected route. Take that step of faith. Psalm 119:105 tells us, “Thy Word is a lamp unto our feet and a light unto our path.” You won’t be disappointed!

We all have a go-to in life. That something we do when we are upset, or feel bad in some way. For some it may be food, alcohol, smoking, drugs, or other not-so-healthy choices people turn to when trying to escape their own pain and confusion. Some of these activities offer temporary relief. However, the feeling or problem is never really released or dealt with when one seeks to be comforted or numbed by such practices as these.  

I routinely reach for chocolate as a quick mood elevator. Chocolate fixes everything, I always joke! I also love a good run. Running clears my head and releases endorphins into my brain that actually create a feeling of euphoria. These are both also temporary in the way they change my mood, or distract me. Although these both help me and make me feel better, when I am truly troubled there is only one place for me to turn to that offers me complete relief. 

Psalm 46:1 tells us, “God is our refuge and strength, a very present help in trouble.” He is the ONLY ONE who truly understands each of us. There may be people close to you that get you, but the Lord, He sees your heart, understands your intentions, and knows just what makes you tick. And when we bring our troubles to Him, our pain to Him, our worries to Him, He is the ONLY ONE who can truly calm our spirit completely. I thank the Lord for all He has done in my life. He is the One who has seen me through hard times. 

Even if our circumstances do not change, just going to the Lord with the issue or problem will, in fact, change things up! When we bring our brokenness to Him, He makes things happen inside our hearts. When we allow the Lord to minister to us where we hide and hold our pain, and have that connection to Christ, He provides amazing strength and peace of mind. Going to the Lord surpasses all other habits or resources. 

If you want to truly be set free of your pain, turn to the Lord. All you need to do is ask for His help and get into His Word. A whole new world and life awaits you when you allow the Lord into your life and give him your failures, pain, or whatever issue you are struggling with. As it says in John 8:32, “ Then you will know the truth, and the truth will set you free.”

As I peeked down the hall stairwell, I saw it too. It was inside our home. And, it was alive and slithering! Surrounded by paved streets, fenced yards, and plenty of neighbors, I had felt a sense of relief. We live in town now… I don’t need to worry about running into snakes anymore. 

I can’t help but realize my own complacency and false sense of security just because things seemed fine. When we lived out in the country, surrounded by wildlife, I was vigilant about praying. I was concerned about the kids running into snakes, especially rattle snakes. I prayed, according to the promises of Psalm 91. I prayed a hedge of protection around our home and the entire property, that the snakes would not be allowed to enter onto our property, that it would be a safe place for us to live, and that we would NEVER have a run in with a snake. When people would show concern or warn me of the possible dangers, I would tell them, they are not allowed here. Period. No surprise, the Lord was Faithful. We NEVER saw one in all the years we lived in rural wooded properties.   

Seeing this snake inside my home has been a good wake up call for me. I have noticed in my own life, that I need to be vigilant in seeking out time with the Lord, especially when things are going well. Praising Him and having a thankful heart is so important! Spending time with the Lord intentionally, without presenting a need or agenda on our part, is just as essential for our growth in Him during the more peaceful seasons of our life. The Lord enjoys our setting aside special time just for Him. He wants us to be purposeful in seeking Him out. Matthew 6:33 says, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” 

On the other hand, when life presents challenges, pressing into the Lord is magnified in our lives as we seek strength and peace of mind. Being in the Word, looking for that nugget of truth to hang onto, knowing in our hearts that the Lord is with us, and that we are going to get through such tough times is imperative. We might fast and pray, and really search out extra time with the Lord. Our prayer life, as a result, is deepened, along with our relationship in the Lord. Beautiful fruit can come from a life of struggles and tumultuous times. Isaiah 43:19 tells us, “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

That snake is now outside of our home. But, the memory is imprinted on my mind. I will always remember the shock of seeing it in my hallway. I thank the Lord for His visual reminders that quicken my spirit into realizing just how easy it is to become complacent when things appear to be fine. Pressing into the Lord, especially during the more peaceful seasons in our life, is just as important for our growth and relationship with the Lord. He deserves our praise, adoration, and most importantly, our attention.

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The Truth is…

We are in the hands of The One True Almighty God. He is the Creator of ALL. And, HE has given us this day…

To live.

To love.

To laugh.

To know Him.

To praise Him.

To talk with Him.

To walk with Him.

To tell others about Him.

Let’s do our part in the place that He has us. Let’s be about the business of the Lord. Let’s focus on Him. Let’s press into Him. He is our Strength. He is our Hope. He has things for us to do. He has given us a life to live.

We each have our purpose. He is in control of what goes on in the world. He is our Refuge. He keeps us safe. We are not to worry. Instead, we are to press forward with Him in our day, and do the things He sets before us. He will not allow us to be overcome. He is our Shield. He is our Buckler. He is The One we trust. He will never leave us. He will never forsake us. He gives us peace that surpasses all understanding. We trust in Him.  “Rejoice in the Lord always, and again I say rejoice!” Philippians 4:4

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Scripture References:

Colossians 1:16 “For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him.”

Psalm 118:24 “This is the day the Lord has made; We will rejoice and be glad in it.”

Luke 2:49  And He said to them, “Why did you seek Me? Did you not know that I must be about My Father’s business?”

Matthew 6:33 “But seek first the kingdom of God and his righteousness, and all these things will be added to you.”

Exodus 15:2 The Lord is my strength and my song; he has given me victory. This is my God, and I will praise him— my father’s God, and I will exalt him!

Psalm 33:20-22 “We put our hope in the LORD. He is our help and our shield. In him our hearts rejoice, for we trust in his holy name. Let your unfailing love surround us, Lord, for our hope is in you alone.”

Exodus 9:16 “But I have raised you up for this very purpose, that I might show you my power and that my name might be proclaimed in all the earth”.

Luke 12:22-26 “Do not worry about your life, what you will eat; or about your body, what you will wear. Life is more than food, and the body more than clothes. Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! Who of you by worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest?”

Philippians 3:14 “I press on toward the goal for the prize of the upward call of God in Christ Jesus.”

1 John 4:4 You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.

Psalm 18:2 “The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.”

Deuteronomy 31:16 “Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake.”

Philippians 4:7 “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

It was a dark grey day, the first rain storm after a hot parched summer. As I sipped my warm cup of coffee, curled up under a blanket on my comfy sofa, I didn’t feel like going on that planned run on that seemingly dreary dismal day. I just felt off my game. The neighborhood was unusually quiet as the gentle rain turned into a pelting downpour, and the thought of running down the canyon trails alone, in the wet slippery mud, was a sharp contrast to that of my snuggly spot on the sofa. Bottom line, I just didn’t feel like going. I knew, at the time, I was struggling with my flesh. I knew that not doing what I was supposed to do based on my feelings was, in fact, a poor choice.

Yet, I did it anyways. I went with my feelings, and I skipped that rainy day run.  The desires of our flesh are strong and when our mind decides to partner with our feelings and it comes up with a great justification, we are in real trouble! Basing decisions off our feelings and emotion can have some pretty negative consequences. I admire those individuals who are able to hold steady day after day, doing the right things, steeped in obedience to the Lord.  The result being, a harvest of what is good and right. Bottom line, they make good choices. They seem to have the formula for success, striving in excellence, in spite of difficult or challenging life situations. They are steadfast, even when they don’t feel like it.

How do we overcome our emotions and the temptation of our own self? BUT GOD. Matthew 26:41 tells us, “Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.” Often, we are called to do remedial tasks on a day to day basis and get no affirmation or thanks from those we are serving. When our flesh gets lazy, if we can keep our obedience and reverence to the Lord, it can make unrewarding tasks much more doable. Colossians 3:23 states, “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” There is comfort and strength in that verse. When doing a task that you are less than excited about, doing it unto the Lord with a good attitude can help you get through it. Just knowing we are seeking to please God, and not man, helps tremendously.

A common struggle is that of wanting affirmation and approval from our fellow man. People go to great lengths to please those around them. Often times, however, a person’s kind deeds or actions are taken for granted, or not noticed. When this happens, a sort of frustration and emptiness can set in, which can sway our attitude out of alignment with what the Lord has for us to do. What do we do with such feelings and thought patterns? It helps to put things in proper perspective. Who are we truly supposed to be pleasing? Not ourselves, or others, but… THE LORD! Romans 8:1 says, “There is therefore now no condemnation to those who are in Christ Jesus, “who do not walk according to the flesh, but according to the Spirit.” When we seek to please the Lord first, above others, things have a way of turning out for the better. The Lord knows our heart and our desires. Matthew 6:33 reminds us, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” When we do what we are called to do, in obedience and reverence to God, there is a satisfaction in that. It’s like we skip right over the pain and disappointment that can come from trying to please man, and the Lord then showers us with His own affirmation and blessing. He provides great peace and contentment in such situations. Romans 8:6 tells us, “…to be spiritually minded is life and peace.”

What about self-care? We each have certain things we should be doing to take good care of ourselves. Diet, exercise, down-time, sleep, balance and boundaries in our schedule, and much needed time with the Lord all need to be worked into our busy days. These are all incorporated into whatever daily tasks are required of you! It is easy to grab a donut, skip that run, stay up too late, over schedule, and rush through our quiet time with the Lord. But if we don’t make the effort of disciplining our own self-care, it will not only hurt us, but those whose lives we touch. In order to function properly, and well, obedience is necessary. If we can keep the Lord as our priority, seeking to please Him in all areas of our life, He will give us the direction and plan that best suites what we need to be doing to function properly. We are each different, so seeking direction from the Lord for His best for you is the secret formula for success! Being yoked with the Lord, daily, will give us the strength we need to do those things we should be doing, for ourselves, even when we don’t feel like it. And when you do those hard things throughout your day, and you are victorious, give praise to the Lord, for He is your Strength!

Look at this promise from the Lord found in Deuteronomy 30:9-10 “Then the LORD your God will prosper you abundantly in all the work of your hand, in the offspring of your body and in the offspring of your cattle and in the produce of your ground, for the LORD will again rejoice over you for good, just as He rejoiced over your fathers; if you obey the LORD your God to keep His commandments and His statutes which are written in this book of the law, if you turn to the LORD your God with all your heart and soul.” Wow! What a promise! This verse is so encouraging. Think about it… the Lord rejoices over us!

Snuggling on the sofa on a grey raining morning felt nice at the time, but a short time later I was reminded why I needed that run. Without that run, that release, I was too tightly wound. When my cup was tipped, things spilled out that shouldn’t have. Had I been diffused, I would not have had such an emotional reaction. It is important that we understand God’s best for us. May we not give into our feelings and our flesh. May we have the strength to do the right thing. Seek the Lord’s will for your best and ask for His strength to be obedient to Him. Whatever your struggle may be, you can and will overcome it through obedience in Christ. “… for he who is in you is greater than he who is in the world.”  (1 John 4:4) You and God got this!

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The sun had set and dusk had given way to darkness. Waiting for the light to turn green, I glanced over at the SUV in the lane next to me. The gal driving was engaged in conversation, and I thought it strange that her SUV was slowly rolling backward. And so, I kept my gaze, until my neck could turn my head no more. All the while, I was thinking to myself… “why in the world is that lady backing up?” As I turned back to check the status of my stoplight, I was shocked. It was my car that had been quietly rolling forward. This is a simple silly illustration but, I have found in this life, things are not always as they seem at face value. Often times what we think we see or understand isn’t really what’s happening at all!

There is a whole heavenly realm that we can’t see, or hardly fathom. Yet, it is there… it is true. Revelation Chapter 4 tells us about the Lord and His throne in heaven. What a magnificent picture! As believers, we have the promise that one day we will be there! However, the Lord is also with us here and now. In the book of Zephaniah 3:17 we are reminded, “The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.”  Even though we cannot see into the spiritual realm, it is real. There is so much more going on around us than we can see. Proverbs 16:9 tells us, “The heart of man plans his way, but the Lord establishes his steps.”

Have you ever been running late, only to become even later because some crazy fluke thing happens to you, which delays you all the more? When such things happen, instead of getting frustrated (ya, right… you are thinking), thank the Lord, for this could very well be in your best interest. Perhaps that delay caused you to miss being in a harmful situation. “The angel of the Lord encamps around those who fear him, and he delivers them. ” (Psalm 34:7) If you are a believer and follower of Christ, the Bible tells us in Psalm 23:6, “Surely goodness and mercy shall follow me all the days of my life.” Yes, we have the Lord’s favor wherever we may go!

What about when we need to make a big decision. The situation presents itself and we are perhaps, befuddled. We try to figure things out logically, and think “…this or that would be perfect,” pray about it, and commit it to the Lord. But then, something completely different presents itself. We pray about it and have a conviction from the Holy Spirit, and just know it is from the Lord. It might be totally different from what we were originally thinking would be great. BUT GOD. His ways are ALWAYS THE BEST. He thinks of things we never would. He plans for everything in our lives. We are limited in what we can see and plan in our finite existence, but God is infinite in all wisdom, knowledge, understanding, and power. He sees our entire picture. And, when we step out in faith, trusting in Him, He will surprise us with EVEN MORE than we ever expected. Because… HIS WAYS ARE PERFECT. He knows our hearts desire even better than ourselves! So, trust Him… He is always working on our behalf, even when we can’t see His plans, sometimes, until they actually come into fruition.

How about a day you have scripted out on your calendar. You have your plans, your to-do list, your agenda. But then, everything changes in that given day and nothing you had wanted to do gets done. Don’t fret. (I know… I’m doing it again!) It is best to roll with it. God has other plans for you. He is doing something in your life and if you can rest in Him, you will see, He has your best in mind. Some of my most peaceful down times are when the Lord decides to change things up for me, canceling commitments and deadlines. Someone once said, “write your plans in pencil, but give God the eraser!” Walking closely with the Lord enables us to be more fluid in the way we function, which frees us up, making us more readily available to serve the Lord in our daily walk with Him. I am thankful we don’t have to navigate through this life all on our own! Matthew 28:20 tells us, “…And behold, I am with you always, to the end of the age.”

Is there more to this life than what we can see? You betcha! Remember, the Lord is always working on our behalf, for our best. Trust in Him. Rest in Him. Believe and follow Him. And, “look not to the things that are seen, but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.” (2 Corinthians 4:18) So, don’t stress. Don’t fret. Be content right where the Lord has you in this day and moment in time. Breathe. Embrace all that He is doing in your life. And if your day is a little off and you are thrown for a loop… praise the Lord.  God may be doing something unseen that is for your best good!

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“As a drain that goes spiraling down into imminent darkness, so is the feeling of despair.” The worship leader’s words hung in the air. With a twinkle in her eye and a radiant smile, she continued on, sharing how her faith in the Lord and her focus on Jesus kept her from going down the tunnel of hopelessness, even though she has felt herself standing at its very edge. It is true. The Lord can save us from such anguish. However, for some, life happens and we do find ourselves in that dark and seemingly lonely place of pain and despair, spiraling down into that tunnel of darkness. We are all susceptible to our emotions, stress, and feeling overcome by life situations. BUT GOD. If we turn to the Lord, He will be our hope and strength. He will see us through the tough time. Our relationship with the Living God will grow in intimacy as we seek, rest, and trust in Him.

When we are in a place of brokenness before the Lord, His strength and provision become very real. When life feels like you are in a snow globe and you’ve been turned upside down and you are shaken and dizzy, not knowing which way is up, remember the words of Jesus. In 2 Corinthians 12:9-11 Jesus tells us, “My grace is sufficient for you, for my power is made perfect in weakness. Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”

Being in a broken place before the Lord is an opportunity for us to truly surrender ourselves to Him. Sometimes life circumstances can be so overwhelming, we don’t know what to think, which way to turn, or how we are going to go on. It is then that we must truly trust the Lord in all situations, for His very best. For His ways are not our ways. Proverbs 3:5-6 tells us, “Trust in the Lord with all your heart; and lean not on your own understanding. In all your ways acknowledge him, and he will make your paths straight.”

Have you ever been stuck in a loop of hardship that just doesn’t seem to let up? Sometimes it seems like trials of the same sort happen repeatedly. However, even in the worst of lives storms, the Lord has our very best in mind. Try asking the Lord, what are you trying to teach me? This puts us in a position of being proactive in our faith and learning what the Lord has for us. Embrace what the Lord is doing in faith, resting and trusting in Him. Romans 8:28 tells us, “And we know that for those who love God all things work together for good, for those who are called according to his purpose.”

Paul, after having an encounter with Jesus on the road to Damascus was blinded for three days, but later radically healed by the Lord. He received his sight and was filled with the Holy Spirit. In Acts 9:15-16 the Lord, speaking to Ananias about Paul says: “… he is a chosen vessel of Mine to bear My name before Gentiles, kings, and the children of Israel. For I will show him how many things he must suffer for My name’s sake. Paul went on to be a most faithful apostle of Christ, but suffered many hardships in life. He learned to be content wherever Christ had him, even in beatings, shipwrecks, weariness, sleeplessness, nakedness, hunger, and thirst. (2 Corinthians 11:22-28) In Philippians 4:12-13 Paul tells us, “I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all things through him who gives me strength.”

As a Christ follower, He is with you, always. “And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.”(Romans 8:27) He will never allow anything to come into your life that He will not equip you to handle, through His strength. The God of the Universe puts limits on what we experience, and if He allows something harsh and painful, He has a very good reason and plan. Jeremiah 29:11 promises us, “For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.” The pain and heartache we experience here on this earth are limited to just that. We are passing through this life, as sojourners for Christ. We have so much more to come! This life is certainly not the end all. Will we understand the why, on this side of heaven? Probably not. But, we must trust in the Living God who loves us more than any one person ever will. “The Rock! His work is perfect, for all His ways are just; a God of faithfulness and without injustice. Righteous and upright is He.” (Deuteronomy 32:4.)

During hard times, focus in on the Lord and remain steadfast in Him. “… acknowledge the God of your father, and serve him with wholehearted devotion and with a willing mind, for the Lord searches every heart and understands every desire and every thought. If you seek him, he will be found by you;” (1 Chronicles 28:9). It is important to continue in obedience to the Lord even through confusion, sorrow, and anguish. Know that the Lord holds you in the palm of His hand. Be obedient to Him in the small things of daily life. He will see you through. Even in times of sadness or loss, rejoice in the Lord always. (Philippians 4:4) We are to praise the Lord and give Him reverence no matter what our present life situation, not just out of our gratefulness unto Him, or because we are having an emotional experience, but due to the fact that He is Almighty God, Creator of all things! Jesus tells us in Luke 19:40, “…if they keep quiet, the stones will cry out.”

If you feel you are struggling, be encouraged. The Light of Christ will lead you up and out of the darkest of places in life. Did you know that if you light a match in the dark, the fire has no shadow? So it is, with Christ! The light shines in the darkness, and the darkness has not overcome it.” (John 1:5) If you feel you have spiraled down that drain, look up and grab hold of the Lord’s hand! He will pull you out. Jesus said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” (John 8:12) The Lord is SO Faithful. Keep your eyes fixed on Christ. And when you reach the top of that drain with the Lord, you will have an incredible testimony of what He alone took you through, or delivered you from. Then you, like the worship leader, will have a twinkle in your eye and a radiant smile ear to ear, as you praise the Lord for all He has done for you! As you traverse the path you are on with the Lord, remember the promise found in Psalm 119:105, “Your word is a lamp unto my feet, and a light unto my path.”

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Respond to this post by replying above this line New post on Glimpses The Most Needed Fellowship of All by Annette I had arrived a bit early, sinking deep into the soft leather chair. It was a beautiful spring-like day, and I had been looking forward to spending time with a friend. I patiently awaited her arrival at the local coffee shop. While sipping my chocolate sprinkled hot latte, I began to think…hmmm, where is she? It’s getting late.  Moments later, reality set in.  She wasn’t coming. As I pulled away from the coffee shop, disappointed, I couldn’t help but think about the Lord and how often He anticipates our sweet fellowship, only to be let down by us when we don’t show up. How easy it is to be distracted in this life and rob ourselves of the most needed fellowship of all… that of our Savior. Most of us have good intentions but, often times, the distractions of life just get the best of us. Being rushed or busy can result in us pushing our time with the Lord off to the side.              “… you left your first love.” Revelation 2:4 It can be difficult when something or someone becomes front and center in our life, but choosing to get back on track with the Lord is well worth it. It is important that we do not allow the demands and distractions of others to pull us away from our fellowship, study, and prayer time with the Lord.  2 Timothy 2:15 tells us to “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” What about making decisions we are faced with throughout our day? When situations and stresses occur, we are to go to prayer prior to making important choices. Matthew 6:6 tells us, “But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. “This can seem unnatural at first, but thinking we have something figured out and making a snap decision often steeped in emotion can result in a negative consequence down the road and can affect our walk and relationship with the Lord, and even others. Life ebbs and flows much smoother when time is spent at the onset of a situation to consult with the Lord. Taking the time to commune with the Lord will also help us to have the peace we need to push forward when we are dealing with an issue in life. Often times the Lord will lead us to a Scripture to meditate upon as a promise from Him. Having the Lord’s wisdom and discernment brings us the peace of mind we need in order to cope with the challenges of life.  Philippians 4:7 “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” The Bible tells us that we are to put Christ first in all things. Matthew 6:33 tells us “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” That means, setting aside time for Him FIRST when we start the day. That means, going to Him FIRST before making an important decision in life or seeking advice from another. That means putting Him FIRST and not giving in to the distractions of others or things during our time with Him. 1 Kings 2:3-4 says, “…and observe what the Lord your God requires: Walk in obedience to him, and keep his decrees and commands, his laws and regulations, as written in the Law of Moses. Do this so that you may prosper in all you do and wherever you go and that the Lord may keep his promise to me…”. Matthew 11:30 tells us, “For my yoke is easy and My burden is light.” I have found this to be so true! When we are living out our life by walking closely with the Lord, communing with Him throughout the day, He truly does lighten our load. And, along with that, He gives us His perfect peace which surpasses all understanding. Philippians 4:7. Life isn’t easy, and friends let us down, but the Lord’s love for us never fails. God said in Hebrews 13:5, “ I will never leave you nor forsake you.” I am so grateful the Lord is with us, always. As children of God, we have this assurance. However… if you have never asked the Lord into your life, Revelation 3:20 says, “Behold, I stand at the door and knock. If anyone hears my voice and opens the door I will come into him and eat with him and he with me.” And from that moment on, life as you’ve known it will never be the same. You will have eternal security in the Lord. You will NEVER be alone, and will have the assurance of eternal life with our Lord and Savior. Can I get an amen to that?!   This article, The  Most Needed Fellowship of All is protected by copyright. It may not be copied and pasted in its entirety to be published or redistributed elsewhere without permission. This includes pasting an entire story to Facebook or any other social media site. Thank you. 🙂